Sunday, January 22, 2012

Week Four

2012  A year for Revelations- 40 weeks & 40 days

May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.  Romans 15:13 ESV

Someone might stumble upon my journey here and think I am crazy.  It's way too simple.  Why blog about something so basic?  Maybe it is not really about the 3 resolutions per week.  Maybe it is about what I am learning about myself in the process.  Maybe it is about what is being revealed to me during my time in prayer and in the Word.  Sometimes there is solace in the simple.  Sometimes the Spirit speaks  most loudly in the simple.   I am a big fan of simple.

During week three I managed to take my apple cider vinegar on 6 out of 7 days.  I did make the appt. and my total weight loss for the three weeks is now 3.4lbs, with a little extra to spare for next week's goal!!  Yay!!  My vitamins continue, my water intake continues and  My foot is all better so I took the opportunity this week to start running again.  Frankly I am enjoying the empowerment that comes from success in the Holy Spirit and the encouragement I have received from others, and I'm looking forward to making new goals for upcoming weeks.  Stay with me won't you?  you might find something along the way that you want to work on too!!

Week Four
January 22nd-28th

1. I will Read 3 chapters (outside of the scripture I am already reading).
2. I will go running on 2 different days this week.
3.  I will lose 1 pound.

1 comment:

  1. You can do it!! And I agree, simple is better... our lives are way to cluttered with "stuff"... I long for the simple!